Losing weight can be one of the most daunting tasks people face in a lifetime. Lasting weight loss involves educating yourself in everything from nutrition to physical fitness, having the discipline to stick with a change in lifestyle for you as well as your family, and possessing the motivation to begin a program in the first place. Sometimes this can be too daunting to tackle alone so we invite you to join “Lighten Up Corona”, a ten-week weight loss program that combines education, activity, accountability, and camaraderie!
At the end of the ten week program those participants whose progress exceeded that of the others are rewarded with several valuable prizes donated by generous sponsors in the community! Although winners are rewarded exceptionally for their outstanding progress, all the participants win by what they learn, what they achieve and the relationships they build through this amazing and enlightening journey to better health with the support of their community.